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Instructor

Mark Posey began studying Tai Chi with Ming der Liu in 1985. He currently studies with Lee Burkins, a Senior Instructor of Bruce K. Frantzis‘ Energy Arts, who has studied and practiced internal arts since 1977. Mark has been teaching in Grand Junction since 1994.

September 2010

New Classes:
If you are interested in new beginning classes starting in September leave a voice or e-mail message with your contact information and include what days and times work best for you.

Class fees:
$45 per month for classes that meet once a week for one hour per session. $80 per month for two classes per week. $100 per month for unlimited regular classes. Make-ups: Any regular class that you paid for but had to miss can be made up by attending a similar level class within the month.

Drop-In Class:
Chi Kung (QiGong) Class
No experience necessary
Healing/stretching exercises
Thur. 6:45 - 7:30 pm - $10 per class

Returning Studentss:
Return to your usual class, if that time works. If you feel too far behind or need a different time you can try out other classes to find a suitable one or catch up by scheduling private classes.

Ongoing Classes for those with experience:
Standing Class Mon. 5:30 - 6:15 pm
Push Hands Mon. 6:30 - 7:45 pm
First Section Long Form Mon. 4:00 - 5:00pm

Second Section Long Form Tues. 5:15 - 6:15 pm
Complete Long Form Tues. 6:25 - 7:25 pm
Complete Long Form Tues. 7:30 - 8:30 pm

Complete Short Form Wed. Noon - 1:00 pm
Complete Long Form Wed. 5:15 - 6:15 pm
Third Section Long Form. Wed. 6:30 - 7:30 pm

Second Section Long Form Thur. 8:00 - 9:00 AM
Second Section Long Form Thur. 4:15 - 5:15pm
Complete Long Form Thur. 5:30 - 6:30 pm

Open practice (free - no instruction)
Sat. 9 - 10 am, North end of Sherwood Park
Weather Permitting

Private classes scheduled individually $45/hour

Also available to analyze and coach technique in sports and other activities
.

Location

Colorado Tai Chi
261-9295
1938 N. 1st Street, Suite #10
1st and Orchard in HillCrest Plaza
email: info@coloradotaichi.com


To Start
1) Call to find out when a new class is starting (or see schedule)
2) Sign up by calling 261-9295.
3) For class wear loose comfortable clothing and flat-soled shoes.